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Embodied Pause - Gentle Somatics

A Mid-Week Reconnection

1 h
15 Canadian dollars
Horton Road Southwest

Service Description

Take a brief pause in your week to be present with yourself, honoring where you are and tuning into the subtle communication of your body. Come explore, relax, inquire, and settle—your options are open. Be nourished in a warm, supportive space where we'll gently notice what's present through inquiry, breath, mindfulness, and movement. Your guide, Kerry, is a certified yoga teacher and therapist who has shifted organically into somatic practices. Currently studying with Stacey Madden, she brings a passion for helping you become more embodied and resourced as you move through your week. Join us for this moment of reconnection.


Upcoming Sessions


Cancellation Policy

Cancellation Policy: We appreciate your commitment to your well-being and understand that unforeseen circumstances may arise. To ensure the effective management of our schedule and resources, we require a minimum of 24 hours' notice for any cancellations or rescheduling of your scheduled Somatic Session. If you need to cancel or reschedule, please notify us at least 24 hours before your appointment by contacting 403-889-1313 or info@mindfulsomaticwellnes.com. Cancellations made within the 24-hour period leading up to the session will be subject to a cancellation fee. Cancellation Fee: Cancellations made with less than 24 hours' notice will incur a cancellation fee equivalent to the cost of the session. This fee is necessary to compensate for the reserved time and resources specifically allocated for your appointment. Exceptions: We understand that emergencies and unforeseen situations may occur. In such cases, please contact us as soon as possible to discuss the circumstances, and we will do our best to accommodate your needs. Thank you for your understanding and cooperation. We value your commitment to your well-being and look forward to providing you with a meaningful and transformative Somatic Integration Session.


Contact Details

  • Mindful Somatic Wellness, Horton Road Southwest, Calgary, AB, Canada

    403-889-1313

    stacey@mindfulsomaticwellness.com


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