Online Mindful Somatic Focusing
Regulation and resilience through mindful movement
- 1 hr1 hour
- 100 US dollars$100
- ONLINE VIA ZOOM
Customized session to address your needs. With a focus on how bodily sensations and mindful movement can engage innate self-regulation and healing. Create emotional and physical resilience through progressive, gentle movement which address the nervous system. Integrate disruptive emotions through Somatic Experiencing, Somatic Inner Focusing and Inner Parts Work.
For cancellations, please contact 24 hours in advance to avoid being charged.
9715 Horton Road Southwest, Calgary, Alberta, Canada