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Phase 2 - Embodied Trauma Skills

"Phase 2: Empowering Caring Professionals with Advanced Embodied Trauma Skills"

  • Starts Sept 20
  • From 200 Canadian dollars
  • Horton Road Southwest

Available spots


Service Description

Phase 2: Advanced Embodied Trauma Skills for Caring Professionals Move beyond the fundamentals and begin to build personal and professional practice techniques to help restore a dysregulated nervous system. Dive deeper into the workings of the nervous system, employ applied polyvagal tools, and develop movement and mindfulness protocols from a trauma-informed lens. Embark on a Transformative Journey Our Trauma Skills Training for Caring Professionals offers a comprehensive program meticulously crafted to equip caregivers with essential tools for trauma-informed care. Through a dynamic blend of somatic skills, emotional embodiment practices, and specialized nervous system support techniques, participants will gain profound insights into understanding, navigating, and facilitating trauma recovery. What You'll Learn - Deeper Nervous System Understanding: Explore the intricacies of the nervous system and employ advanced polyvagal tools. - Practical Somatic Skills: Master practical techniques for grounding, centering, and regulating the nervous system during distress. - Emotional Embodiment: Understand how emotions manifest physically and cultivate skills to guide individuals towards profound healing. - Movement and Mindfulness Protocols: Develop trauma-informed movement and mindfulness practices for yourself and others. - Resilient Nervous System Learn evidence-based approaches to support individuals in regulating their stress responses. Who Should Attend This training is for anyone who has completed Intro and Phase 1 Learning Objectives 1. Grasp the fundamental principles of embodied trauma healing and its significance within somatic wellness practices. 2. Acquire a foundational understanding of Polyvagal Theory and its practical applications in comprehending trauma responses and regulating the nervous system. 3. Delve into the neurobiological aspects of trauma, including its effects on the brain and nervous system. 4. Master practical techniques for grounding and centering aimed at regulating the nervous system during moments of distress. 5. Cultivate heightened somatic awareness to identify physical sensations associated with trauma responses. 6. Explore methods for fostering resilience and refining emotional regulation through embodied practices. 7. Gain insight into the intricate relationship between trauma, emotions, and the mind-body connection. Join us in this transformative journey and become an instrumental force in healing lives through


Upcoming Sessions


Cancellation Policy

We understand that circumstances may arise, necessitating changes to your participation in our Mindful Somatic Wellness group classes and workshops. To ensure the effective management of our sessions and resources, we kindly request a minimum of 24 hours' notice for any cancellations or changes to your scheduled class or workshop. If you need to cancel or reschedule, please contact us at info@mindfulsomaticwellness.com at least 24 hours before the scheduled session. This allows us to accommodate others who may be on a waitlist or interested in participating. For cancellations made after the 24-hour window, class or workshop fee is non-refundable.. However, this fee can be transferred and applied to another upcoming class or workshop, as determined by Mindful Somatic Wellness. We believe in providing flexibility while also ensuring the fair allocation of resources. In case of emergencies or unforeseen circumstances, please reach out to us as soon as possible, and we will work with you to find a suitable solution. Thank you for choosing Mindful Somatic Wellness for your group classes and workshops. We appreciate your commitment to your well-being and cooperation with our cancellation policy.


Contact Details

  • Mindful Somatic Wellness, Horton Road Southwest, Calgary, AB, Canada

    403-889-1313

    stacey@mindfulsomaticwellness.com


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