Somatic Skills Lab #1

Service Description

🗓 August 16–17, 2025 🕙 Saturday 10:00 AM – 6:00 PM 🕓 Sunday 10:00 AM – 5:00 PM 📍 Mindful Somatic Wellness Studio, Calgary ☕ Tea + light snacks provided. Bring a journal, cozy layers, and your curiosity. What if cueing wasn’t about getting someone to do something—but about inviting them into deeper relationship with themselves? This weekend lab is a hands-on space for practitioners and facilitators who want to guide somatic movement with clarity, attunement, and permission-based language. Together, we’ll move beyond formulaic instruction or scripted cues into the living territory of felt-sense cueing, where guidance arises from the soma—not the shape. You’ll explore how to language sensation, structure, and experience in ways that center agency, curiosity, and embodiment—for yourself and those you guide. This Lab Will Support You In: 🧠 Deepening Somatic Literacy Track and describe sensation with clarity and care Understand interoception, proprioception, and exteroception as tools for cueing Build awareness of how nervous systems respond to language 🌀 Practicing Embodied Cueing Guide movement from your own body, not from rote memory Explore pacing, silence, and how to use metaphor and direction of attention Let your own soma inform the cues you offer 🧭 Unlearning Performance-Based Language Shift away from right/wrong, fix/correct cueing Support participants in finding their own pathways Notice and release inherited cueing habits rooted in control or outcome 🗣 Cue Circles & Practice Labs Real-time practice in cueing with peer feedback Receive support around clarity, safety, and nervous system impact Refine your voice, rhythm, and presence as a somatic guide Who This Is For: This training is open to anyone who has trained with Stacey in any phase or facilitator program and is interested in offering, facilitating, or deepening somatic movement practices. Whether you're teaching classes, integrating somatics into your existing work, or just beginning to explore your voice as a guide—this lab is for you. Tuition (plus GST): 💛 Standard Rate – $350 🌱 Supporter Rate – $425 (supports reduced/karma spaces) 🫶 Reduced Rate – $300 (for limited income – no questions asked) ✨ Free/Karma spaces available—please reach out if this offering calls to you but finances are a barrier. 🧡 Space is very limited—register early to reserve your spot.