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Join date: Oct 13, 2023
Posts (6)
Aug 26, 2025 ∙ 3 min
Boundaries Aren’t About Saying “No” Louder: They’re About Getting Clearer on Your Needs
When most people talk about boundaries, what they really mean are rules, expectations, or standards. It’s no wonder boundaries feel...
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Mar 17, 2025 ∙ 2 min
Why Self-Care is No Longer Optional: Prioritizing Your Somatic Nervous System in Challenging Times
In today's world, self-care isn't merely an indulgence; it's an absolute necessity. Amid growing stress and uncertainty, tending to our...
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Dec 28, 2024 ∙ 2 min
Closing 2024 with Gratitude—Planting Seeds for 2025 🌿
As 2024 draws to a close, we find ourselves pausing to reflect on the journey we’ve traveled together this year. It’s been a year of...
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Stacey Madden
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